Mumbai Marathon
Running is the last thing that many would associate with India. And yet this year, the Standard Charter Mumbai marathon celebrated its tenth anniversary, attracting over 40,000 runners across four distances, a tenth...
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Supercharge your running: Altitude training
Want to improve your personal best at running, cycling or triathlon? Add some altitude training. ‘With less oxygen at altitude, you body has to adapt to work with less,’ explains Richard Pullan,...
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Training with the Gorkhas
Gurkhas are renowned for their strength and endurance.. So you can imagine how I felt at the thought of running 25kms with 12 of them, high in the mountains of the Himalayas....
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Creating a champion? Gorkha runners
Some have shoes with holes in them, others a size too big. Almost all of them are secondhand yet it has not stopped this group of Indian Gorkhas from running. And running well....
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