27. 01. 2013
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Mumbai Marathon

Mumbai Marathon

Running is the last thing that many would associate with India. And yet this year, the Standard Charter Mumbai marathon celebrated its tenth anniversary, attracting over 40,000 runners across four distances, a tenth...

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13. 01. 2013
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Supercharge your running: Altitude training

Supercharge your running: Altitude training

  Want to improve your personal best at running, cycling or triathlon? Add some altitude training. ‘With less oxygen at altitude, you body has to adapt to work with less,’ explains Richard Pullan,...

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08. 01. 2013
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Training with the Gorkhas

Training with the Gorkhas

  Gurkhas are renowned for their strength and endurance.. So you can imagine how I felt at the thought of running 25kms with 12 of them, high in the mountains of the Himalayas....

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06. 01. 2013
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Creating a champion? Gorkha runners

Creating a champion? Gorkha runners

Some have shoes with holes in them, others a size too big.  Almost all of them are secondhand yet it has  not stopped this group of Indian Gorkhas from running.  And running well....

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