25. 10. 2014
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Istanbul Marathon

Istanbul Marathon

Nowadays, there are thousands of inspiring marathons to run but Istanbul is the only one in the world that crosses two continents, allowing you to boast that you’ve run from Asia to Europe...

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13. 07. 2014
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What does pregnancy really do to your body? Marie Claire

What does pregnancy really do to your body? Marie Claire

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13. 07. 2014
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Istanbul Marathon, Sportsister

Istanbul Marathon, Sportsister

Want to run from East to West? Nothing beats the Istanbul Marathon, not only for the race but for the food, art, culture and people of this cosmopolitan city which mixes the mystery...

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13. 07. 2014
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To Dive For, Business Life

To Dive For, Business Life

Love to dive? Read my travel article for Business Life on dive retreats that impress as much above the ocean as below it

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11. 04. 2013
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Paris Marathon

Paris Marathon

  Tonight mp3 download Bongs, boulevards, and a bouncy wig at the Marathon de Paris… Sun rise over the Arc de Triomphe set the scene for the start of the Marathon de Paris...

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11. 04. 2013
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Maranoia

Maranoia

Maranoia – Definition: mental anxiety found in marathon runners who become convinced they are injured or ill. Sometimes associated with an unwillingness to leave the house for fear of tripping up, having a...

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03. 04. 2013
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Taper Twist

Taper Twist

  Depending on which book, magazine article or study that you read, everyone has a different approach to tapering. Me? I’m of the view that how you taper is very much down to...

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28. 03. 2013
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Myofascia: Unlocking the key to injuries?

Myofascia: Unlocking the key to injuries?

When it comes to training for marathons, unless you are an elite athlete who has either been training since you were a teen, or have experts to hand, most of us will have...

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21. 02. 2013
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Injury on the run

Injury on the run

Six weeks until the Marathon de Paris, and my training could not be going any worse. I thought that after the Mumbai maratho,  my legs had recovered. But on arriving back in the...

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14. 02. 2013
Paris in Springtime

Paris in Springtime

Three and a half weeks ago, I ran the Mumbai Marathon and it’s time now to start concentrating on my training again. Next up? The Marathon de Paris (an appropriate post on Valentine’s...

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