11. 04. 2013
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Paris Marathon

Paris Marathon

  Tonight mp3 download Bongs, boulevards, and a bouncy wig at the Marathon de Paris… Sun rise over the Arc de Triomphe set the scene for the start of the Marathon de Paris...

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03. 04. 2013
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Taper Twist

Taper Twist

  Depending on which book, magazine article or study that you read, everyone has a different approach to tapering. Me? I’m of the view that how you taper is very much down to...

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21. 02. 2013
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Injury on the run

Injury on the run

Six weeks until the Marathon de Paris, and my training could not be going any worse. I thought that after the Mumbai maratho,  my legs had recovered. But on arriving back in the...

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14. 02. 2013
Paris in Springtime

Paris in Springtime

Three and a half weeks ago, I ran the Mumbai Marathon and it’s time now to start concentrating on my training again. Next up? The Marathon de Paris (an appropriate post on Valentine’s...

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